Our work lives often consume a majority of our time and energy, so how you experience your job and the people and environment in which you work, is very important.  If aspects of your job make you unhappy and stressed, if you have a toxic boss or work environment, or if all of your time is consumed by your work, not only can your work life be problematic, other areas of your life like your relationships, sleep, and health can be negatively impacted as well.

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If you are facing challenges in your workplace and/or career, I can help.  In addition to my training and experience as a psychologist, I have direct experience working in a wide variety of professional environments, including large, medium and small organizations, as well as being a sole proprietor of a business.  I have a deep understanding of many of the challenges and dynamics that occur in the workplace and can help you figure out what you can do to make things better for yourself.